Weigh In record (no journal entry) for 29 May 2022
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51.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 45.71g | Prot: 28.21g | Carbs: 97.47g.
Breakfast: Sondey Jaffa Cake Himbeer, Alpro Soja Soya Ungesüßt Ganze Bohne. Lunch: Ikea Rösti, Pommes Frites, Merkur die Grillerei Beef Burger, Aioli, Olivenöl, Schinken, Weiße Pizza, Hugo. more...
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1514 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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lunanera2's Weight History
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