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It's magik
Journal
29 May 22
It's magik's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
63.6 kg
Lost so far:
16.4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
444 kcal
Fat: 16.93g | Prot: 14.17g | Carbs: 61.27g.
Lunch:
Помидоры, Огурец (с Кожурой), Омлет или Яичница, MacCoffee Cappuccino.
Dinner:
Макси Вензель с Вишней, Квашеная Капуста, Красные Помидоры, Огурец (с Кожурой).
more...
1535 kcal
Exercise:
Resting - 13 hours and 54 minutes, Sleeping - 10 hours and 6 minutes.
more...
Losing 1.4 kg a Week
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It's magik's Weight History
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