Weigh In record (no journal entry) for 05 August 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 122.22g | Prot: 80.07g | Carbs: 210.76g.
Breakfast: Süßigkeit Oblaten, Kellogg's Fruit'n Fibre, Kaffee mit Milch, TiP H-Vollmilch 3,5%. Lunch: Maggi Ein Teller Nudeltopf mit Huhn. Dinner: Hähnchenkeule, Beste Ernte Rahmspinat, Albi Mango-Maracuja. more...
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2696 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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