Weigh In record (no journal entry) for 27 May 2022
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56.4 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 13.35g | Prot: 52.14g | Carbs: 75.01g.
Breakfast: 荒野健身 蛋白粉, 鸡胸肉生, 卉百福 杂粮米, 红皮鸡蛋. Lunch: 香蕉. more...
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Gaining 0.1 kg a Week
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