Weigh In record (no journal entry) for 29 May 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 46.60g | Prot: 110.65g | Carbs: 157.51g.
Breakfast: Butter (Salted) , Italian Bread, Core Nutritional Protein Powder, Planet Oat Oatmilk. Lunch: Italian Bread . Dinner: Fried Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Albanese Mini Gummi Worms. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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