Weigh In record (no journal entry) for 10 May 2011
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72.7 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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1479 kcal
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Fat: 84.70g | Prot: 67.68g | Carbs: 109.07g.
Breakfast: Green Tea, blueberries, Greek Yogurt, splenda, half and half, Almonds. Lunch: atkins advantage dark choclate royale shake, oatmeal, whole wheat bread crumbs, Original Chicken Breast Cutlets, Olive oil, Red wine vinegar, balsamic vinegar, string bean, romaine lettuce, Hearts of Palm. more...
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1885 kcal
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Exercise:
Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Elizabeth V's Weight History
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