Weigh In record (no journal entry) for 29 May 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 84.58g | Prot: 73.30g | Carbs: 299.46g.
Breakfast: Pan Dulce, Yoplait Yoghurt Natural, Milpa Real Totopos para Chilaquiles, Huevo Revuelto, Plátano, Bimbo Pan Blanco (24g). Lunch: Helado de Chocolate, Piña, Tortillas de Harina, Papa Cocida, Nopales, Chata Chicharrón en Salsa Verde, Crema de Leche, Knorr Sopa de Municiones. Dinner: Almendras, Uvas Pasas, Quesillo, Gamesa Galletas Arcoiris, Dr Pepper Cream Soda. Snacks/Other: Plátano, Coca-Cola Powerade. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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