Weigh In record (no journal entry) for 29 May 2022
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72.7 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 42.48g | Prot: 87.89g | Carbs: 329.53g.
Breakfast: Bauducco Wafer Chocolate con Avellana, Naranjas, San Jorge Salchicha de Pavo San Jorge Corregido, Tomates, Hellmann's Ketchup Light, Hellmann's Mayonesa Supreme Light, Marraqueta. Lunch: Wasil Duraznos en Cubitos, Hellmann's Mayonesa Supreme Light , Carozzi Pomarola Casera, Pepino (Pelado), Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Dinner: Fruna Maní Choc, Bauducco Wafer Chocolate con Avellana, Carozzi Pomarola Casera, Pepino (Pelado). Snacks/Other: Nestlé Milo, Vivo Avena Instantánea. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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