Weigh In record (no journal entry) for 29 May 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 33.12g | Prot: 102.15g | Carbs: 152.11g.
Lunch: Costco 冷凍四色花椰菜, 五木 五穀雜糧麵, 紅龍 煙燻雞肉片, 宏裕行 花枝漿, 清蒸或水煮魷魚圈, Costco 玉米筍, 雞胸肉. Dinner: Arla 鮮奶油乾酪-特選香料, Costco 科克蘭全脂鮮乳, Costco 餐包, Kirkland 牛梅花肉片, Costco 冷凍四色花椰菜. Snacks/Other: Nature Valley 楓糖燕麥棒, 芭蕉, 蓮霧. more...
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1094 kcal
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Exercise:
Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 51 minutes. more...
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Gaining 1.4 kg a Week
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pinyin_wu's Weight History
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