Weigh In record (no journal entry) for 29 May 2022
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97.4 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.08g | Prot: 68.74g | Carbs: 126.63g.
Breakfast: Banana Prata, União Açúcar Refinado, Native Chá Mate Orgânico com Limão. Lunch: Alface, Arroz com Legumes, Agrião, Abóbora Cozida, Carne de Panela. Dinner: Abobrinha Refogada, Cenouras Cozidas, Couve Refogada, Pepino (com Casca), Carne de Panela, Costela Bovina, Açaí. Snacks/Other: Suco de Abacaxi. more...
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steady weight
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thalyalorr's Weight History
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