Weigh In record (no journal entry) for 29 May 2022
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87.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 49.06g | Prot: 70.45g | Carbs: 161.82g.
Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Lait, Maïs, Tomate Cuite, Poivrons Verts, Miel, Farine de Blé Entier, Omelette ou Oeuf Brouillé, Pastèque, Pain de Blé Entier, Olives Noires, Sardines, Baklawa Baklawa. more...
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Losing 0.1 kg a Week
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mina.ndjr's Weight History
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