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禮拜1早起經前
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.54g | Prot: 33.91g | Carbs: 37.84g.
Lunch: 桂冠 沙拉醬, 雞蛋, 黑橋牌 極上豚厚切火腿, 白吐司. Dinner: 爭鮮 鰻魚壽司, 紅餐酒, 安佳 有鹽奶油 (10克), 白吐司. more...
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Losing 2.5 kg a Week
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luuuyiii1's Weight History
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