Weigh In record (no journal entry) for 30 May 2022
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 55.80g | Prot: 77.48g | Carbs: 133.95g.
Breakfast: Salak, Brownies dengan Lapisan (Gula), Kapal Api Kapal Api Special, Telur Dadar. Lunch: Alfamart Ikan Pindang, Sayur Asem, Nasi Putih. Dinner: Telur Dadar, Tahu Bulat. Snacks/Other: Jeruk, Salak, Kusuka Keripik Talas Pedas Daun Jeruk, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rida1710's Weight History
|