Weigh In record (no journal entry) for 30 May 2022
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.40g | Prot: 59.49g | Carbs: 30.16g.
Lunch: 新東陽 豬肉條, 水煮蛋. Dinner: 全家 蒸蛋湯（媽媽煮藝）. more...
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Gaining 3.7 kg a Week
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