Weigh In record (no journal entry) for 30 May 2022
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.87g | Prot: 28.07g | Carbs: 122.34g.
Breakfast: Pisang, Beorganik Chia Seed, Buah Naga. Lunch: Telur Puyuh, Rawon, Kecambah, Nasi Putih. Dinner: Yakult Yakult, Pisang, B.J. Bawang Merah Goreng. more...
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Losing 1.4 kg a Week
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sagita1406's Weight History
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