Tkat09's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
140.4 kg Lost so far: 40.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1317 kcal Fat: 60.10g | Prot: 82.60g | Carbs: 104.08g.   Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Roasted Garlic Hummus. Lunch: Cheese Pizza. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
2514 kcal Exercise: Fitbit - 24 hours. more...
Gaining 13.3 kg a Week

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Tkat09's Weight History


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