evvvvvvw's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

38.8 kg Lost so far: 9.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

166 kcal

Fat: 7.34g | Prot: 4.37g | Carbs: 20.97g. Breakfast: Простоквашино Сырок Глазированный с Вареной Сгущенкой. Lunch: Огурец (без Кожуры). Dinner: Cooking Рикотта, Dr. Korner Хлебцы Злаковый Коктейль, Илья Муромец Фунчоза по-Корейски. Snacks/Other: Голубика, Nescafe Gold Barista. more...

1089 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 49 minutes, Sleeping - 7 hours and 41 minutes. more...

steady weight

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evvvvvvw's Journal, 30 May 22

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