|
Dat valt mee in ieder geval niets erbij 😁
|
78.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 82.20g | Prot: 74.17g | Carbs: 47.61g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Roombrie 60+, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Gekookt Ei. Dinner: Jumbo Kastanje Champignons, Puntpaprika, Knorr Chicken Tonight Sate, Uien, Sperziebonen, Kipfilet. Snacks/Other: Lidl Spelt Crackers, Pepsi Max Cherry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|