Weigh In record (no journal entry) for 05 August 2014
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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2490 kcal
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Fat: 121.36g | Prot: 94.58g | Carbs: 261.53g.
Breakfast: Roggenbrot, Banane, Nestle Aquarel, Tenery Kräuter, REWE Wiener Würstchen, Nestle Yes Cacao, Nektarinen. Dinner: Lauch, Aldi Mozzarella Light, Green Grocer's Gemüsepfanne Italienische Art, Almare Party Garnelen, Banane, Freeway Lemon, Birnen. Snacks/Other: Storck Knoppers. more...
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2363 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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