Weigh In record (no journal entry) for 30 May 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 48.70g | Prot: 147.35g | Carbs: 385.76g.
Breakfast: Vitasnella Cereal-Yo, Kellogg's Extra Cereali , Banana, Conad Yogurt Greco Bianco Magro 0%. Lunch: Exquisa Skyr Bianco, Olio Extra Vergine di Oliva, Mela, Garofalo Fusilli Bucati Corti, Conad Contorno Misto di Verdure. Dinner: PaneFarro. Snacks/Other: Ecor Fiocchi di Farro Integrale, Albume d'uovo, Carrefour Bio Kamut Marchio di Grano Korasan. more...
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Gaining 0.6 kg a Week
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Andreamt53's Weight History
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