Weigh In record (no journal entry) for 30 May 2022
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134.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 43.07g | Prot: 97.77g | Carbs: 131.78g.
Breakfast: Eco + Petit Suisse , Happy Bio Purée de Cacahuète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet. Lunch: Eco + Petit Suisse , Barilla 5 Cereali, Oeuf. Dinner: Blanc de Poulet (Peau Pas Mangée), Tipiak Boulgour. Snacks/Other: Amandes, Pomme Golden, Kiwi, Nestlé Lindahls Kvarg Framboise. more...
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3497 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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