Weigh In record (no journal entry) for 30 May 2022
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82.1 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 49.55g | Prot: 127.51g | Carbs: 284.95g.
Breakfast: ESN Flav‘N Tasty Banana Split, Kaffee mit Milch, Milsani Magerquark. Lunch: Banane, Linsensuppe. Dinner: ESN Designer Whey Protein - Banana Milk, Edeka Bananensaft, Hengstenberg Mildessa Mildes Weinsauerkraut, Pürree. Snacks/Other: Bananenmuffins. more...
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2802 kcal
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Exercise:
Water Aerobics - 45 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Multigirl80's Weight History
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