MadCat61's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022

57.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

2700 kcal

Fat: 27.00g | Prot: 27.00g | Carbs: 27.00g. Breakfast: Schatting van de Calorie. more...

2707 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Walking (exercise) - 5.5/kph - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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MadCat61's Weight History