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MadCat61
Journal
30 May 22
MadCat61's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
57.3 kg
Lost so far:
6.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
2700 kcal
Fat: 27.00g | Prot: 27.00g | Carbs: 27.00g.
Breakfast:
Schatting van de Calorie.
more...
2707 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (exercise) - 5.5/kph - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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MadCat61's Weight History
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