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Temporär tungviktare igen efter helg hemma med släkten 💪
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 34.33g | Prot: 145.95g | Carbs: 197.95g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Grekisk Yoghurt Citron, Honung, Fryst Mango, ICA Vanillinsocker, Kolsyrat Vatten, ICA Frysta Blåbär, Star Nutrition Whey-80, Frysta Hallon, Banana. Dinner: Miso Soup, Sushi. Snacks/Other: Marabou Mjölkchoklad , Oboy O'boy Portion, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Coffee. more...
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Gaining 4.0 kg a Week
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-emisun-'s Weight History
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