Weigh In record (no journal entry) for 30 May 2022
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 31.80g | Prot: 43.00g | Carbs: 4.00g.
Breakfast: Гиагинский Молзавод Топлёное Масло. Lunch: Михайлик Kitchen Филе Куриное с Грибами под Сыром. more...
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Gaining 0.2 kg a Week
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