Weigh In record (no journal entry) for 30 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 79.50g | Prot: 52.60g | Carbs: 227.00g.
Breakfast: Olio d'oliva, Ristora Tè Solubile, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Barilla Spaghetti Integrali N.3, Zucchine, Olio Extra Vergine di Oliva, Porri. Snacks/Other: Maristella Mini Strudel Limone, Myprotein Burro di Arachidi al Cocco, Lattuga Cappuccina (Include tipo Boston e Bibb), Sojasun Yogurt di Soia Bianco , Vemondo Falafel. more...
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Losing 5.6 kg a Week
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