|
Up .2 pounds since Friday is a victory considering that the closest I got to a workout this weekend was lifting plants and potting soil while I planted my patio garden on Sunday. I didn't eat much of note this weekend because my tooth was throbbing, probably in anticipation of my root canal. Now that it's over, maybe I can get settled back into a routine. TRX in the morning, followed by a little Aqua Action in the evening perhaps?
|
90.5 kg
Lost so far: 1.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 62.08g | Prot: 44.98g | Carbs: 160.68g.
Breakfast: derby pie. Lunch: pizza hut breadstick, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza. more...
|
Gaining 0.2 kg a Week
|