Weigh In record (no journal entry) for 30 May 2022
|
80.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 58.40g | Prot: 92.01g | Carbs: 153.30g.
Breakfast: Okebon Leche, Café Cortado, Mandarinas. Lunch: Queso Fresco, Carrefour Pizzeta con Salsa de Tomate, Dánica Mayonesa Equilibrio, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Pan Blanco, Guiso de Fideos, Queso Cremoso. Snacks/Other: Rosamonte Mate Cocido, Manieri Tostadas Saladas , Queso Fresco. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabel1542's Weight History
|