Weigh In record (no journal entry) for 30 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.85g | Prot: 71.08g | Carbs: 169.96g.
Breakfast: Julie's Peanut Butter Sandwich, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Solaria Cap Cay. Dinner: Indomart Tempe Mendoan, Kem Chicks Sayur Toge, KFC Paha Bawah Crispy, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon, Julie's Oat 25, Apple. more...
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