Weigh In record (no journal entry) for 30 May 2022
|
53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 34.23g | Prot: 47.74g | Carbs: 261.37g.
Breakfast: Caffè Zuccherato, Malga Paradiso Latte Scremato. Lunch: Prosciutto Crudo, Banana, Zuppa di Fagioli. Dinner: Fragole, Pane Bianco, Melanzane Sott'olio, Mais Giallo (Intero, Sgocciolato, in Scatola), Insalata di Patate. Snacks/Other: Fragole, Peperoni, Mulino Bianco Cracker Integrali, Caffè Zuccherato. more...
|
|
1311 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosanna25's Weight History
|