Weigh In record (no journal entry) for 30 May 2022
|
69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1352 kcal
|
Fat: 40.32g | Prot: 101.73g | Carbs: 146.35g.
Breakfast: Pan Masa Madre, Punta del Agua Queso Cremoso Argentino, La Serenísima Queso Finlandia Balance, Café. Lunch: Queso Provolone, Cebollas Cocidas Maduras, Pechuga de Pollo Cruda, La Serenísima Queso Finlandia Balance, Bimbo Rapiditas Clásicas. Dinner: Granix Sandwich, Tomates Cherry, Punta del Agua Queso Cremoso Argentino. Snacks/Other: Granix Copos de Maíz, la Choza Yogur Entero Vainilla, Mandarinas. more...
|
|
2253 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 10 hours, Pilates - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
Andreiovska's Weight History
|