Weigh In record (no journal entry) for 07 May 2011
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95.4 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 69.86g | Prot: 83.96g | Carbs: 100.41g.
Dinner: Fried Batter-Dipped Okra, Nacho Cheese, Popcorn Shrimp, Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Lightly Salted Dry Roasted Peanuts, Premium Mango Ice Cream. more...
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Losing 1.4 kg a Week
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AldathaTe's Weight History
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