Weigh In record (no journal entry) for 30 May 2022
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 5.74g | Prot: 9.83g | Carbs: 40.97g.
Breakfast: بطيخ, بسمتي ارز بسمتي, بيضة مسلوقة. more...
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Losing 0.4 kg a Week
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