Weigh In record (no journal entry) for 31 May 2022
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73 kg
Lost so far: 10.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 6.16g | Prot: 24.98g | Carbs: 7.39g.
Lunch: コカコーラ コカコーラゼロ. Dinner: サンガリア ストロングドライ, 焼酎, 鶏の胸肉, ブロッコリー. more...
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Losing 3.9 kg a Week
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