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pelan2 terus turun yah
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133.4 kg
Lost so far: 0 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.02g | Prot: 66.11g | Carbs: 151.00g.
Breakfast: Lemon, Chia Seed, Tropicana Slim Skm, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar (1). Lunch: Tempe Goreng, Tropicana Slim Sweetener Classic, Kacang Panjang Hijau, ABC Terasi, Bawang Putih, Bawang Merah, Cabai Merah Besar, Barco Minyak Kelapa, Bawang Putih, Daun Bawang, Telur, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sate Kambing, Tempe Goreng, Gula Pasir, Bawang Merah, Bawang Putih, Labu Siam, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 0.2 kg a Week
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laksmi24121973's Weight History
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