Weigh In record (no journal entry) for 31 May 2022
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70 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.84g | Prot: 125.11g | Carbs: 118.12g.
Breakfast: Tomat Merah. Dinner: Bakso dengan Saus (Campuran), Indomart Cumi Asin, Nasi Putih, Tahu Isi, Pempek. Snacks/Other: Es Krim. more...
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Gaining 0.5 kg a Week
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+62 895-6099-57462's Weight History
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