Weigh In record (no journal entry) for 31 May 2022
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94.3 kg
Lost so far: 3.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 49.53g | Prot: 56.69g | Carbs: 198.59g.
Breakfast: Kerupuk Putih. Lunch: Soto Mie, Nasi Putih, Kopi Kenangan Hanya Untukmu Black Aren. Dinner: Tempe Bacem, Tahu Bacem, Telur Goreng, Nasi Pecel, Nasi Putih. more...
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Losing 5.6 kg a Week
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Raden.S.Psi's Weight History
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