Weigh In record (no journal entry) for 30 May 2022
|
108 kg
Lost so far: 4.9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 77.67g | Prot: 123.37g | Carbs: 52.76g.
Breakfast: Manteiga, Mantiqueira Ovo Branco Grande. Lunch: Queijo Parmesão Rijo, Tirolez Catupiry, Super Frango Peito de Frango Desfiado, Naturovos Ovo Caipira. Dinner: Ovo Cozido, Frutaria Medalhão de Frango, Friboi Recorte do Filé Mignon (Cordão). Snacks/Other: Banana-Maçã, Leite (Leite Integral), Yoki Aveia em Flocos Finos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Fagundes's Weight History
|