Weigh In record (no journal entry) for 31 May 2022
|
58.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 41.98g | Prot: 35.47g | Carbs: 168.49g.
Breakfast: Getuk, Donat Dilapisi Gula. Lunch: Tumis Kangkung, Tempe, Kecambah, Nasi Putih. Dinner: Mentimun (dengan Kulit), Mentimun (dengan Kulit). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laila_Almahyra's Weight History
|