Weigh In record (no journal entry) for 31 May 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 102.18g | Prot: 45.86g | Carbs: 123.40g.
Lunch: Rydbergs Potatis Sallad, Scan Chorizo. Dinner: Findus Gräddstuvad Oxpytt, Stekt Ägg. Snacks/Other: Carlsberg Öl, Marabou Mjölkchoklad , Sockerkaka. more...
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Gaining 2.8 kg a Week
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