Weigh In record (no journal entry) for 31 May 2022
|
66.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 60.19g | Prot: 140.24g | Carbs: 116.84g.
Breakfast: Maxler Протеин, Оливковое Масло (Первого Отжима), Кешью, Кабачок, Помидоры Черри, Куриное Филе, Гречка. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taskanovanails's Weight History
|