Weigh In record (no journal entry) for 31 May 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 68.27g | Prot: 60.76g | Carbs: 225.39g.
Breakfast: Röda Vinbär, Marmelad, Coop Mandelspån, Milbona Greek Style Yogurt 10%, ICA Körsbärstomater, Grevé Ost , Färskost Naturell, Bröd av Blandsäd, Grevé Ost , Färskost Naturell, Bröd av Blandsäd, Mellanmjölk 1,5%. Lunch: Vetekli Bröd, Rödlök, ICA Soltorkade Tomater, ICA Avokado, Eldorado Färskost, Mellanmjölk 1,5%. Dinner: Penne, Champinjoner, Sweetcorn, Sojasås, Gullök, Creme Fraiche, Soltorkade Tomater, Svarta Bönor, Vitlök. Snacks/Other: Garant Mörk Choklad 72%, Lu Tuc Original , ICA Basic Äpple, Mellanmjölk 1,5%. more...
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steady weight
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