Weigh In record (no journal entry) for 31 May 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.08g | Prot: 38.37g | Carbs: 102.32g.
Breakfast: Shallots , Garlic , Bango Kecap Manis, Lee Kum Kee Premium Oyster Sauce, Kikkoman Kecap Asin Khas Jepang, Proteina Protemil Rasa Balado, Nasi Putih. Lunch: Mama Suka Corn Oil, Kikkoman Kecap Asin Khas Jepang, Nasi Putih, Hanzel Sosis Bratwurst. Snacks/Other: Nextar Nextar. more...
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Gaining 2.5 kg a Week
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maullyzashafa's Weight History
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