Weigh In record (no journal entry) for 31 May 2022
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 34.35g | Prot: 97.04g | Carbs: 74.91g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Carrefour Confettura Extra di Ciliegia, Mulino Bianco Fetta Biscottata Integrale, Myprotein Omega 3. Lunch: Muller Dessert Proteico al Cioccolato , Angus, Barilla Caserecce di Ceci, Novella Pesto Genovese. more...
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Gaining 2.3 kg a Week
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Alessandro Gogioso's Weight History
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