Weigh In record (no journal entry) for 31 May 2022
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75.4 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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2889 kcal
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Fat: 139.27g | Prot: 127.38g | Carbs: 158.10g.
Lunch: Pret A Manger Pret's Sausage Roll, Hot Ham and Cheese Sandwich on Bun. Dinner: Lurpack Slightly Salted Butter, Tesco Chorizo, Asparagus, Tesco Goats' Cheese, Broccoli Flower Clusters, Ham Croquette. Snacks/Other: Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Prosecco. more...
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2216 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Swimming (slow) - 40 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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