Weigh In record (no journal entry) for 31 May 2022
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.19g | Prot: 40.14g | Carbs: 131.83g.
Breakfast: ABC Saus Sambal , Chicken Nugget, Dendeng Sapi, Nasi Putih. Dinner: Indofood Sambal Bangkok, B.J. Bawang Merah Goreng, Nasi Putih, Dendeng Sapi, Chicken Nugget. more...
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Gaining 2.1 kg a Week
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Erina Suwanty's Weight History
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