Weigh In record (no journal entry) for 31 May 2022
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75.8 kg
Lost so far: 60.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.45g | Prot: 63.21g | Carbs: 73.19g.
Lunch: Caqui, Brócolis Cozido, Alface, Perdigão Linguiça, Carne de Vaca Assada. Snacks/Other: Lactobom Leite Pasteurizado Integral, Muffato Bolo Simples de Coco. more...
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Losing 3.5 kg a Week
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josi38umu's Weight History
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