Weigh In record (no journal entry) for 31 May 2022
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 6.49g | Prot: 23.41g | Carbs: 94.58g.
Breakfast: Melitta Café sem Açúcar . Lunch: Qualitá Abacaxi em Cubos, Banana Nanica. Dinner: Ovo Frito sem Gordura, Norte Goma Goma de Tapioca. Snacks/Other: Friboi Carne Moída Patinho. more...
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Losing 4.9 kg a Week
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estepires's Weight History
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