devinapermata's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
56 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
772 kcal Fat: 27.41g | Prot: 26.86g | Carbs: 107.91g.   Breakfast: Telur Rebus, Buncis, Wortel, Kentang Rebus. Dinner: Tahu Goreng, Tempe Goreng, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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devinapermata's Weight History


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