zapatista's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022

89.8 kg Lost so far: 14.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1062 kcal

Fat: 58.62g | Prot: 52.82g | Carbs: 95.64g. Breakfast: Carrots, Great Value Broccoli Florets, Roberto's Mexican Food Chorizo Burrito. more...

2204 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week


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zapatista's Weight History